
Kristen McLoud, LCSW, explains intrusive thoughts and the CBT tools that actually stop them. She covers thought logging, distortion labels, and mindfulness.
with Kristen McLoud, LCSW
Honest dialogues with licensed therapists and real people about navigating mental health, relationships, and the journey toward self-discovery.
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Kristen McLoud, LCSW, explains intrusive thoughts and the CBT tools that actually stop them. She covers thought logging, distortion labels, and mindfulness.
with Kristen McLoud, LCSW

Jenn Mejia, LCSW shows how ART heals trauma in 1-5 sessions without saying a word. She also unpacks DBT's Wise Mind for daily emotional balance.
with Jenn Mejia, LCSW

Naomi Burks, LMFT, discusses what it means to be both a therapist and a client, and how her own therapy transformed her clinical practice. Episode 1.
with Naomi Burks, LMFT

Fatema Kapadia shares how cultural identity shapes the therapy room and what gets lost when Western frameworks miss the full picture.
with Fatema Kapadia, MA Psychology

Meriam Njah, LMFT, shares her clinical approach to helping couples recover from betrayal trauma, including what therapists often get wrong. Episode 4.
with Meriam Njah, LMFT

Amanda Martin, PhD, shares what trauma-informed supervision actually requires — and the gap most training programs leave behind.
with Amanda Martin, PhD, LMFT-S, LPC

Madeline Maldonado, LCSW-R, reframes anxiety as meaningful information rather than a disorder — and what this shift means for clinical practice.
with Madeline Maldonado, LCSW-R

Jodi Mullen, PhD, RPT-S, explains why most clinicians are undertrained to work with children — and what child-centered play therapy offers.
with Jodi Mullen, PhD, LMHC, RPT-S

MeKenzie Russell Lane, LPC, on how grief work, therapy animals, and community support transform the experience of loss for those left behind.
with MeKenzie Russell Lane, LPC/MHSP

Meghan Sunayna Mehta, LCSW, on culturally competent, trauma-informed care — and why insurance access is fundamentally a racial justice issue.
with Meghan Sunayna Mehta, LCSW
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