Advice, Resources and More.
The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.
Choosing the Right Light Therapy Lamp for Mental Health
Light therapy lamps help treat SAD and other mental health conditions by simulating natural sunlight, improving mood, sleep patterns, and stress levels with daily...
7 min read
Take the first step toward better mental health.
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